Experienced singers know the answer: Quite a lot!! Singing is physical because your voice and body are your instrument. Singers need strength, endurance and cardiovascular fitness for peak performance.
And the way to develop these attributes is through a consistent and personal exercise program. Conversely, the breathing techniques used in singing can increase lung capacity and improve exercise results.
Another added benefit to this partnership is that while Mom or Dad get a top-notch workout at MPF, their children can be upstairs enjoying a singing class, building confidence, and learning about teamwork!
Exercise As Fun
The philosophy of MPF is to bring the personal touch back to fitness. They’ve cleverly disguised exercise as fun to help you stay on track! And with their state-of-the-art online nutrition program, you have everything you need to reach your goals.